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Your Guide To Doctors, Health Information, and Better Health!

Get Ready For the Holidays

The holidays are quickly approaching, and our time is filled with shopping, decorating, and innumerable cocktail hours, parties, and get-togethers. As you are bustling through… Continue Reading

Fall Into Fitness

As the seasons change and fall comes upon us, it's time to make this new season one devoted to fitness. Everything changes and you can… Continue Reading

Foods That Help With Cravings

When you think about food cravings, typically the first thing that comes to mind would be some type of junk food. Something that is high… Continue Reading

Your Holiday Dental Emergency Kit

It is that time of year. You're going to be traveling, visiting family, and of course… eating! With that being said, one thing you will… Continue Reading

Get Rid Of Your Stubborn Fat This Holiday Season

Are you looking to slim down for this holiday season? Are you worried about how all of that holiday food is going to affect your… Continue Reading

Nearsightedness (Myopia) Control

Myopia, or nearsightedness, is the condition that makes it difficult to see clearly far away. Myopia is the most common refractive error of the eye…. Continue Reading

Blue Light Exposed

Visible light is much more complex than you might think. Most people are aware that sunlight contains invisible ultraviolet (UV) rays that can burn the… Continue Reading

Drug-Induced Nutrient Depletion

Vitamin, mineral, and antioxidant deficiencies have been shown to suppress the function of the immune system, which can contribute to degenerative diseases such as arthritis,… Continue Reading

Cognitive Behavioral Therapy A Therapy That Works

Do you struggle from the “common colds” of mental health depression, anxiety, worry, sadness, or unexplained fatigue? Have you tried traditional counseling or therapy, but… Continue Reading

My Child's First Orthodontic Exam

At what age should I schedule an appointment for an orthodontic screening? The American Association of Orthodontists recommends an orthodontic screening at age seven. By… Continue Reading

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