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How To Have a Stress Free Holiday Season

In our daily living, life can flash by without us even being aware of it. Urban living has become an extremely fast paced run to… Continue Reading

Managing Grief During the Holidays

It's holiday time. A time to rejoice and be happy with family and friends. Are you reading this saying “are you kidding me?” Instead you… Continue Reading

Stress and Immunity During the Holiday Season

'Tis the season for family get togethers, celebrations and festivities of this time of year. For some of us that may mean extra unnecessary stress,… Continue Reading

Myofascial Stretching

What is myofascial stretching? When you think of stretching you likely think of activities familiar from being in gym class sitting on the floor and… Continue Reading

Why Vitamin E Oil Should Be Your New Best Friend

Vitamin E oil has many benefits; you may want to consider applying it all the time. You can use it to reduce those leftover summer… Continue Reading

Massage Therapy Relieves Hypertension

Stress has a pivotal role in the development of disease, accounting for the majority of debilitating and fatal diseases, such as heart disease, cancer, and… Continue Reading

Why You Should Wear Your Hearing Aids Consistently

“I only need to wear my hearing aids when I go out or when people are around” is one of the worst decisions someone could… Continue Reading

Facial Rejuvenation When To Consider Surgery?

As much as a person wishes to avoid surgery of any type, there comes a time when surgery is the appropriate choice to remedy a… Continue Reading

The Top Advances In Oncology In the Last 50 Years

The American Society of Clinical Oncology as part of the 50th anniversary published the five top advances in clinical oncology as voted by physicians/patients and… Continue Reading

Getting Back To What You Love The End Of Knee Pain

Knee pain doesn't discriminate. It affects the athlete, who had to give up basketball, because his knees ached with every step; the grandmother, who can't… Continue Reading

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