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Your Guide To Doctors, Health Information, and Better Health!

The Path To Teen Freedom Choice, Responsibility, and Trust

It is human nature to seek help only when in need. Parents typically do not call a therapist to brag about how great their family… Continue Reading

Maintain Healthy, Youthful Skin For Life

Our skin, especially our face, is one of the first places to show the signs of aging. Nothing can completely stop the aging process, but… Continue Reading

LaSondra Gray, CMLSO, CNNC

Chemical Peel Treatments Get Younger-Looking, More Beautiful Skin

When you look in the mirror, do you see dull, cracked skin with fine lines and wrinkles emerging around your nose, mouth, and brow? Are… Continue Reading

Varicose Veins More Than a Cosmetic Concern

It is estimated that 50 percent of adults in the United States have varicose veins. In fact, varicose veins affect millions of people, yet many… Continue Reading

Driving and Vision

Driving in our area is increasingly more challenging and dangerous. Most driving decisions are based upon vision. Having good vision and visual skills will make… Continue Reading

Cancer Prevention Is the Key

“You have cancer” are among the scariest words to hear from your doctor. Yet, cancer is an ever-present disease in our society and no sure… Continue Reading

The Gift Of Touch Massage and Cancer

If you or a loved one are facing the challenges of a cancer diagnosis, holistic touch therapies such as massage can be a wonderful compliment… Continue Reading

Color Me Healthy

Despite what you might think, regular, everyday foods have all the vitamins, minerals, and antioxidants that you need. Supplements are nice, but not always absorbed… Continue Reading

Shamanic Healing What You Need to Know

An increasing number of individuals go to shamans to support their well-being. Shamanic healers exist in all cultures. The attire and customs may vary, but… Continue Reading

Getting Healthy For the Fall Season

One of the advantages of living in Maryland is experiencing the change in seasons. Fall is one of my favorite seasons. The cool, crisp air… Continue Reading

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