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Listening To Your Body Using Visualization Techniques

The ability to study and analyze your body's abilities is called visualization. Once you get into the habit of including everyday physical activities like aerobic,… Continue Reading

Live-In Care and Assistance A Cost Effective Alternative to Assisted Living

By now many people in the community are familiar with companies that provide in-home care for seniors. Services range from companion care, shopping and errands,… Continue Reading

Herbal Supplements, Are They Safe?

Herbal supplements are a type of dietary supplement which are used for their natural properties for a variety of reasons such as flavor, scent, or… Continue Reading

Understanding Acupuncture

For centuries, prior to the introduction of westernized medicine in Asia, Chinese Medicine and acupuncture was the sole form of health care. Today, the World… Continue Reading

Stress and Your Mouth

You've seen the headlines. It seems like each day people in white lab coats discover some new health anomaly is linked to stress. Now you… Continue Reading

Emotional Manipulators

Emotional manipulation is the fine art of “salesmanship.” When it is used in a devious manner to influence the perception and behaviors of others for… Continue Reading

Visual Problems, Aging and Falls

As we age falling becomes a two edged sword because we are more likely to fall, and if we do fall we are more likely… Continue Reading

Creating Real Change How To Form Positive Lifestyle Habits

Ever wonder why some people get great results from their workouts or eating routine? What makes them different? How do they do it? Usually it's… Continue Reading

Women's Health Or Wyeth's Wealth?

One of the biggest topics in women's health is the huge controversy surrounding Hormone Replacement Therapy (HRT). In general, Bioidential Hormone Relacement Therapy (BHRT) refers… Continue Reading

New Treatment For Excessive Underarm Sweating

Excessive sweating can be both physically and emotionally debilitating. Known as “hyperhidrosis,” the condition can have a tremendously negative impact on a person's quality of… Continue Reading

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