Latest Articles
Six Secrets of Holiday Beauty
Its hard to believe that the holiday season is now just weeks away. Whether your plans include parties or quiet times with your family, here… Continue Reading
A Safe Weight Loss Program That Works, Fast
Weight loss is the beast prevention and cure for many chronic health issues such as high blood pressure and adult onset diabetes. Weight loss can… Continue Reading
Every Body Needs Exercise
“I dont need to exercise. I feel fine, and my weight is good. My parents never exercise and they lived to be 100 and they… Continue Reading
A Physical Therapist Provides Tips on Joint Protection
If you have arthritis, it is important that you make a conscious effort to take good care of your joints. Joint protection is one strategy… Continue Reading
Seniors Maintaining Independence
Having a caregiver come into the home on a full or part time basis to assist a senior can be a great way to delay… Continue Reading
What is Age-Related Macular Degeneration or AMD?
Age-Related Macular Degeneration (AMD) is the most common cause of irreversible blindness in patients over 65. The underlying defect appears to be loss of the… Continue Reading
An Effective Approach to Chronic Fatigue and Fibromyalgia
Almost all of us know someone who experiences severe longstanding fatigue, or has lingering wide-spread chronic pain ranging from mild to severe. Often all the… Continue Reading
Lose Weight This Time
Obesity increases the chances of having heart attacks, strokes, high blood pressure, and diabetes. It can also aggravate respiratory problems, arthritis and skin disorders, as… Continue Reading
Got Serenity? Find Out What Alcoholics Anonymous Has That You Need
Many of us waste a lot of energy wishing things or people were different. It's often hard to know what we should try to change… Continue Reading
What No Vacation Is Complete Without
When the inhabitants of Gilligans Island went out for their three-hour tour aboard the S. S. Minnow, chances are they were not prepared for what… Continue Reading