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Your Guide To Doctors, Health Information, and Better Health!

Six Secrets of Holiday Beauty

Its hard to believe that the holiday season is now just weeks away. Whether your plans include parties or quiet times with your family, here… Continue Reading

A Safe Weight Loss Program That Works, Fast

Weight loss is the beast prevention and cure for many chronic health issues such as high blood pressure and adult onset diabetes. Weight loss can… Continue Reading

Every Body Needs Exercise

“I dont need to exercise. I feel fine, and my weight is good. My parents never exercise and they lived to be 100 and they… Continue Reading

A Physical Therapist Provides Tips on Joint Protection

If you have arthritis, it is important that you make a conscious effort to take good care of your joints. Joint protection is one strategy… Continue Reading

Seniors Maintaining Independence

Having a caregiver come into the home on a full or part time basis to assist a senior can be a great way to delay… Continue Reading

What is Age-Related Macular Degeneration or AMD?

Age-Related Macular Degeneration (AMD) is the most common cause of irreversible blindness in patients over 65. The underlying defect appears to be loss of the… Continue Reading

An Effective Approach to Chronic Fatigue and Fibromyalgia

Almost all of us know someone who experiences severe longstanding fatigue, or has lingering wide-spread chronic pain ranging from mild to severe. Often all the… Continue Reading

Lose Weight This Time

Obesity increases the chances of having heart attacks, strokes, high blood pressure, and diabetes. It can also aggravate respiratory problems, arthritis and skin disorders, as… Continue Reading

Got Serenity? Find Out What Alcoholics Anonymous Has That You Need

Many of us waste a lot of energy wishing things or people were different. It's often hard to know what we should try to change… Continue Reading

What No Vacation Is Complete Without

When the inhabitants of Gilligans Island went out for their three-hour tour aboard the S. S. Minnow, chances are they were not prepared for what… Continue Reading

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