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Your Guide To Doctors, Health Information, and Better Health!

Embracing Emotional Balance While Gracefully Aging For Heart Health Protection

“Emotion can be the enemy, if you give into your emotion, you lose yourself. You must be at one with your emotions, because the body… Continue Reading

Your Health Magazine

9 Best Marathons To Do Around The World

Taking on the challenge of a marathon for the first time is a huge life event. It’s a monumental task and one that takes a… Continue Reading

Dr. Kamilah Stevenson, CEO

Immunity Boost – How to Create Healthy Habits that Support Your Body’s Defense System

Countless times every day, our bodies are attacked. Illness-carrying bacteria confront us in the workplace, our kids bring viruses home from school, and even at… Continue Reading

Lubrina Bryant, DPM

The Difference Between Fungus Toenails and Fungal Toenails

Fungus toenails and fungal toenails are often used interchangeably to refer to the same condition, but there is a subtle difference between the two terms…. Continue Reading

Henry N. Jenkins Jr., DC, CCEP

Spinal Decompression: An Effective Solution For Lower Back Pain and Sciatica

Are you suffering from lower back pain or sciatica? Do you feel like you’ve tried everything and nothing seems to work? Spinal decompression might be… Continue Reading

Revamp Your Skincare Routine This Spring With These 5 Simple Steps

Spring is finally here. Most people don’t change their skincare routine very often or even think about it. If you’re already cleaning out closets, take… Continue Reading

Michael B. Rogers, DDS

Why Choose Invisalign®?

If you have always had crooked teeth, but have never had traditional braces for one reason or another and are now finally ready to do… Continue Reading

Are TMJ Problems a Real Thing?

For so many people, a bit of popping or clicking in the jaw joints is no big deal. They will at first tell their doctor… Continue Reading

Benefits and Limitations of Telehealth

In a world of ever-evolving technology, telehealth has become one of the most popular trends in health care.  As more and more people are looking… Continue Reading

How Proper Breathing Contributes To Our Wellness

We breathe daily without thinking about it – while we sleep, shower, eat, work, play and more. Interestingly, breathing can have a positive effect on… Continue Reading

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