Quay Lee Holland, MS, CPT, INHC
Q ur Body Lifestyle, LLC
COMMIT 2 B FIT – YOUR MIND… YOUR BODY… YOUR LIFE!
Quay Lee Holland is a Speaker, Integrative Nutrition and Autoimmune Health Coach and Lifestyle Expert. This International Personal Trainer followed her passion for helping clients commit to be fit and healthy into a multi-faceted business helping hundreds of women especially High Achieving women create abundant WELLth by helping them transform in all areas of their life. Her impactful, proven, deep dive programs have empowered and motivated women across the globe to live a life with intention. As the founder and CEO of Q ur Body Lifestyle, LLC, her programs, workshops, seminars and coaching provide emerging and High Achieving women with the strategies and tools to expand their mindset and develop the vitality they need to live a life of significance, success and sustainability.
She has been a featured fitness and wellness author in the Temecula Valley Newspaper, a radio host of the Ease & F.L.O.W. show on Awesome God Radio (AGR), a current member of American Council on Exercise, IDEA Fitness and Minority Business Enterprise (MBE) affiliate. Her client roster includes: Department of Defense, Hemet Unified School District, San Jacinto School District, California Highway Patrol, Soboba Band Luiseno Indians and a few others. Join the movement to Health and Harmony today at email@example.com.