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alternative Archives - Your Health Magazine

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Yoga and Arteriosclerosis

By Alejandra Quinonez, RYT, RYS

Healthy arteries are flexible and elastic, but over time, the walls in your arteries can harden, a condition commonly called arteriosclerosis, or hardening of the ... Continue Reading

Bellafill – The 5 Year Filler

By Dima Ali, MD

Bellafill® (formerly known as Artefill) is an injectable wrinkle filler that provides long lasting wrinkle correction. The body absorbs other fillers and requires frequent repeat ... Continue Reading

Save the Earth, Stop Urinary Incontinence

By Kambiz Tajkarimi, MD

In the next three minutes it will take you to read this short article, another 200,000 throwaway pads and adult Depends will enter US landfills ... Continue Reading

Acidity, Heartburn and Acid Reflux: The Ayurvedic Connection

By Alejandra Quinonez, RYT, RYS

The fire element is in the name, heartburn. Ayurveda (the science from which yoga stems from), contains three main constitutions (or doshas) which form the ... Continue Reading

Long-Term Relief From Back Pain The Feldenkrais Method

By Maureen McHugh, Feldenkrais Practitioner

The way to get long-term relief from back pain is to look at the whole body as a unified system. Short-term approaches addressing symptoms and ... Continue Reading

Hypnosis For Pain Relief

By Rose Buono, C. Ht.

Chronic pain is one of the most common reasons for seeking medical assistance. Chronic pain is defined as pain that persists longer than three to ... Continue Reading

Lyme Disease and Gu Syndrome Chinese Medicine

By Rachal Lohr-Dean, L.Ac. Dipl. OM

Lyme disease is often referred to as the “great imitator”. It often presents many of the same symptoms as a variety of neurological and rheumatological ... Continue Reading

The Eyes Are the Windows To the Soul

By Maureen McCracken, PMHCNS, BC

Ancient healing systems include the chakra system and the human energy field.  These systems have been documented by science and are used by energy healers ... Continue Reading

Healing Touch

By Maureen McCracken, PMHCNS, BC

Healing touch is an integrative energy therapy that can be used in conjunction with traditional therapies to help in the healing process. The goal is ... Continue Reading

Feldenkrais: Traveling To “Better Doing” By Way Of “Better Sensing”

By Maureen McHugh, Feldenkrais Practitioner

What is the path to becoming more skillful? One approach is repetition, and that is certainly needed. Another strategy, and one that is characteristic of ... Continue Reading
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