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balance Archives - Your Health Magazine

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Finding the Balance: What’s the Right Age To Have Cosmetic Surgery?

By Hema Sundaram, MD

This question is often asked by both patients and the media. In fact, there is no “right age” to have cosmetic surgery because we all ... Continue Reading

Healing Touch

By Maureen McCracken, PMHCNS, BC

Healing touch is an integrative energy therapy that can be used in conjunction with traditional therapies to help in the healing process. The goal is ... Continue Reading

The Technology Of Energy Healing: Unlocking Your Potential

By Maureen McCracken, PMHCNS, BC

There are two types of energy healing:  mechanical and biofield.  Mechanical types of energy healing include magnetic cranial stimulation, tens units, and many more.  In ... Continue Reading

Lions and Tigers Don’t Exercise, They Move

By Maureen McHugh, Feldenkrais Practitioner

Moshe Feldenkrais said that. It’s a good statement, full of vigor and beauty. He liked it, and probably said it more than once. He might ... Continue Reading

Are You Pitta Dominant?

By Alejandra Quinonez, RYT, RYS

The building blocks of the pitta dosha are the elements fire and water. Pitta dosha is a particular dosha because the elements of fire and ... Continue Reading

Vata Dosha and Life Balance

By Alejandra Quinonez, RYT, RYS

Ayurveda (the science from which yoga stems from), contains three main constitutions (or doshas) which form the philosophy: Vata, Pitta and Kapha. Vata dosha (the king of all the ... Continue Reading

Balance Life Out With Bio-Identical Hormone Therapy (BHRT)

By Victoria Oyesiku, Marketing & Social Media Specialist

Bio-identical hormone therapy (BHRT) is an anti-aging treatment that is used to treat hormone deficiencies and imbalances. It has been used since the late 1930s ... Continue Reading

Orthotics For Your Feet

By Howard Horowitz, DPM

Orthotics are shoe inserts that are intended to correct an abnormal, or irregular, walking pattern. Orthotics are “arch supports.” They perform functions that make standing, ... Continue Reading

Stay Balanced For Life

By Deborah Holmes, PT

Who hasn't experienced loss of balance that causes a fall? It can be unnerving, embarrassing and it can even lead to an injury. Falls are ... Continue Reading

Beauty, Balance, and Facial Harmony

By Christopher Chang, MD

In any cosmetic procedure, patients often want to avoid “looking done.” Frequently, their only point of reference is the tabloid magazine cover at the checkout ... Continue Reading
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