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dosha Archives - Your Health Magazine

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dosha

Kapha Dosha: Are You Ruled By Earth and Water?

By Alejandra Quinonez, RYT, RYS

Ayurveda (the science from which yoga stems from) contains three main constitutions (or doshas) that form the philosophy: vata, pitta and kapha dosha. Kapha dosha, is ... Continue Reading

Are You Pitta Dominant?

By Alejandra Quinonez, RYT, RYS

The building blocks of the pitta dosha are the elements fire and water. Pitta dosha is a particular dosha because the elements of fire and ... Continue Reading

Vata Dosha and Life Balance

By Alejandra Quinonez, RYT, RYS

Ayurveda (the science from which yoga stems from), contains three main constitutions (or doshas) which form the philosophy: Vata, Pitta and Kapha. Vata dosha (the king of all the ... Continue Reading
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