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health Archives - Your Health Magazine

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Healing Touch

By Maureen McCracken, PMHCNS, BC

Healing touch is an integrative energy therapy that can be used in conjunction with traditional therapies to help in the healing process. The goal is ... Continue Reading

Feeling Inferior

By Linda Ritchie, PhD

“Be yourself, everyone else is already taken” – Oscar Wilde Feeling inferior is intrinsic to low self-esteem.  It comes from comparing yourself to others and ... Continue Reading

Aging and Dental Health

By Zeyad Mady, DDS, FAGD

Not so long ago it was taken for granted that serious memory impairment was a normal part of aging. While some memory loss is common ... Continue Reading

Feldenkrais: Traveling To “Better Doing” By Way Of “Better Sensing”

By Maureen McHugh, Feldenkrais Practitioner

What is the path to becoming more skillful? One approach is repetition, and that is certainly needed. Another strategy, and one that is characteristic of ... Continue Reading

Acupuncture For Increasing Fertility

By Sarah Alemi, DAc, LAc, Dipl. Ac., ADS

Around 10-12% of women in the United States have difficulty getting and staying pregnant. One in eight couples are struggling with fertility. Unfortunately, as these ... Continue Reading

Integrative vs. Traditional Medicine

By Shannon Ginnan, MD

What does “Integrative Medicine” mean? Over the years, many of patients ask, “What does integrative medicine really mean?” It takes the approach that for most cases ... Continue Reading

Women’s Health Physical Therapy: Core, Pelvic Floor and More

By Mary Nalls, PT, MPT

Women’s health physical therapy focuses on the unique needs of women throughout their life cycle. The school-aged girl who still wets the bed, the young ... Continue Reading

Adolescence Impediments To Accessing Mental Health Services

By Rokhsareh Shoaee, PhD, LPC

“My 15-year old son loses his cool when is told ‘No’. He sometime takes risks that could result in serious harm to him or others, ... Continue Reading

How Much Protein Do Our Bones Need? The Answer May Surprise You

By Susan Brady, MPT

There has been controversy as to whether protein is detrimental to bone health. Early research suggested high protein diets cause an increase of calcium excretion ... Continue Reading

Suffering From Hearing or Vision Loss?

By Young Yi, LAc, DOM

Do you find yourself asking people to repeat what they say, because it sounds like they’re mumbling or talking too fast? Are you constantly turning ... Continue Reading
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