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It Is Your Body, Take Care of It

By Thomas K. Lo, MA, DC

It is your body, take care of it. Your body does many things without you constantly telling it to do so. Many of these commands ... Continue Reading

Getting To the Root Of Your Condition: What You Need To Know About Osteopathic Medicine

By Traci Jones, DO

Osteopathic medicine was founded by Dr. Andrew Taylor Still. He was a doctor during the civil war, a time when many medical treatments were more ... Continue Reading

What Is Sound Healing?

By Alya Salon & Spa

In short, it’s a practice that uses vibrations from instruments such as gongs, crystal and Tibetan singing bowls, chimes and tuning forks in order to ... Continue Reading

Managing Anxiety In Anxious Times

By David Trautmann, LCSW

Anxiety is one of the most pervasive, yet treatable, mental health conditions today. This may be surprising to someone experiencing it, because a person in ... Continue Reading

Have Expectations For Your Children?

By Daphne King, EdD

A theme that has come out is children not knowing their parents’ expectations for them. Parents, you are the best protective factor for your children ... Continue Reading

Mindfulness Matters

By Candice McKinney, MA

We live in a busy world.  It can be difficult to live in the moment and most of what we miss in life is due ... Continue Reading

Micronutrient Testing: Insight Into Your Health

By Kristina Pestana, MS, CNS

Ever had that weird feeling that something is off and don’t know why? Micronutrient testing may provide insight. Micronutrient blood testing can help discover specific vitamin, ... Continue Reading

How Eating Disorders Can Affect Your Teeth

By Thu-Nga Ortega, DDS

Patients who have eating disorders sometimes do not know the tremendous impact it can have on their teeth. Eating disorders such as anorexia and bulimia ... Continue Reading

Parents: Link To Healthy Self-Esteem For Kids

By Daphne King, EdD

How we view ourselves shapes much of our lives and the decisions that we make. The view we hold of ourselves impacts our relationships, decision-making, ... Continue Reading

Poor Oral Health In Children: Myths vs. Reality

By Rishita Jaju, DMD

Your child has a cavity in a baby tooth, so what? The baby tooth will fall out soon anyway, right? While this may be true ... Continue Reading
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