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mental health Archives - Your Health Magazine

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mental health

Life Coaching Creates Motivation

By Beth Albaneze, CTRS, CPRP, CLP

The goals at a client-centered individualized at-home support system include clients’ perceptions, needs and interests to foster an attitude of hopefulness. The benefits to utilizing ... Continue Reading

Thrive, Not Just Survive: The Importance of Emotional and Psychosocial Well-being During and After Cancer

By Daksha Arora, MS, LGPC, NCC

From the moment cancer is detected, the focus of all medical intervention is primarily on eliminating the cancer from the body. While finding an appropriate ... Continue Reading

Recovery and Mental Illness

By Joyce Abramson, RNMS

It is important to understand that persons with a disability don’t get rehabilitated in the way cars get tuned up or repaired. They are not ... Continue Reading

Martial Arts Helps Kids With ADD/ADHD

By Annie Lewandowski

It is well-established that martial arts programs for kids help build confidence, reinforce discipline, develop focus, and improve fitness. Martial arts provides additional benefits for ... Continue Reading

Create What You Want In Your Life

By Lynn L. West, PhDc, BCETS, LCPC

The Laws of Attraction, “like attracts likes”, is based on the mathematical principles underlying physics and energy. Your thoughts will draw to yourself what you ... Continue Reading

Reach For Your Success

By Patrice Perkins, Life Coach

Our lives have a lot of twists and turns and sometimes can be very overwhelming. Just look at the people we are in contact with ... Continue Reading

Depression and Aging Adults

By Joyce Abramson, RNMS

Depression is a major health concern in our country and discriminates against no particular group. The disease affects all races, ages and has no regard ... Continue Reading

“No” Is a Complete Sentence

By Lynn L. West, PhDc, BCETS, LCPC

“No” is one of those words that many adults have a hard time saying either to other adults or to their children. “No” provides a ... Continue Reading

Can Stress Cause Weight Gain?

By James Wagner, DC

This is a great question. First off think about this: How can you keep the world’s woes from weighing you down? It’s not hard, but ... Continue Reading

Empowerment Is Yours

By Patrice Perkins, Life Coach

Life coaching is a way of helping others through brainstorming, inspiring and motivating by implementing successful ways in which to reach goals and passions in ... Continue Reading
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