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mental health

Connection Between Mental Health and Nutrition

By Daphne King, EdD

Mental health is a term that is used often in our society when talking about issues or challenges that impact our daily functioning. A lot ... Continue Reading

Mental Illness: What To Do?

By Joyce Abramson, RNMS

There has always been much said in the media about mental illness, particularly schizophrenia. There was the tragedy many years ago of the Yates family ... Continue Reading

Help For Getting Help

By Beth Albaneze, CTRS, CPRP, CLP

Few things in life are more stressful than realizing you need to find mental health-related services for a loved one. First comes the emotional toll ... Continue Reading

Healthy Mind = Healthy Heart

By Rebecca Mitch McKee, PhD, LCPC, NCC, Executive Director of Anne Arundel Counseling

It may sound cliché but a healthy mind equals a healthy heart and a healthy lifestyle. The trials and tribulations of daily life often enhance ... Continue Reading

Thrive, Not Just Survive: The Importance of Emotional and Psychosocial Well-being During and After Cancer

By Daksha Arora, MS, LGPC, NCC

From the moment cancer is detected, the focus of all medical intervention is primarily on eliminating the cancer from the body. While finding an appropriate ... Continue Reading

Recovery and Mental Illness

By Joyce Abramson, RNMS

It is important to understand that persons with a disability don’t get rehabilitated in the way cars get tuned up or repaired. They are not ... Continue Reading

Martial Arts Helps Kids With ADD/ADHD

By Annie Lewandowski

It is well-established that martial arts programs for kids help build confidence, reinforce discipline, develop focus, and improve fitness. Martial arts provides additional benefits for ... Continue Reading

Create What You Want In Your Life

By Lynn L. West, PhDc, BCETS, LCPC

The Laws of Attraction, “like attracts likes”, is based on the mathematical principles underlying physics and energy. Your thoughts will draw to yourself what you ... Continue Reading

Reach For Your Success

By Patrice Perkins, Life Coach

Our lives have a lot of twists and turns and sometimes can be very overwhelming. Just look at the people we are in contact with ... Continue Reading

Depression and Aging Adults

By Joyce Abramson, RNMS

Depression is a major health concern in our country and discriminates against no particular group. The disease affects all races, ages and has no regard ... Continue Reading
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