Welcome! We are testing the NEW Your Health Magazine website. Suggestions or feedback email to support@yourhealthmagazine.net

physical therapy

PTs Want To Help You Meet Your Health Goals

By Judith E. Cooper, MPT, DPT

Celebrating the beginning of a new year has become synonymous with establishing resolutions for the 12 months ahead. Marking the new year with a list ... Continue Reading

To Kegel Or Not To Kegel

By Jennifer Chu, PT

Have you heard of Kegel exercises? Maybe you have been told by your gynecologist to do your Kegel exercises. Or maybe you have read about ... Continue Reading

Why Do You Have Back Pain? Here’s How You Can Find Out

By Judith E. Cooper, MPT, DPT

Is the source of your low back pain a mystery? You’re not alone: Nine out of 10 patients don’t know the primary cause of their ... Continue Reading

Do You Know Why You Have Back Pain? Here's How You Can Find Out

By Deborah Holmes, PT

Is the source of your low back pain a mystery? You're not alone Nine out of 10 patients don't know the primary cause of their ... Continue Reading

Benefits Of Physical Therapy For Seniors

By Judith E. Cooper, MPT, DPT

Did you know that one in four Americans currently age 65 will live to be at least 90 years old? It's vital that aging seniors ... Continue Reading

Physical Therapists Helping Cancer Patients

By La Plata Physical Therapy & Wellness Center

A patient that goes through a long and arduous cancer treatment and recovery process typically experiences some of the following side-effects decreased strength, areas of ... Continue Reading

Find the Best Physical Therapist For You

By Lisa Shorter, PT

As with many things in life there are bad services, good services, better services and the best. Not every physical therapist is the same. Not ... Continue Reading

Fitness Tips For Teens

By Deborah Holmes, PT

Going back to school not only means exercising your mind but if you participate in organized sports, it will mean starting practice with your coaches ... Continue Reading

Benefits Of Physical Therapy For Seniors

By Judith E. Cooper, MPT, DPT

Did you know that one in four Americans currently age 65 will live to be at least 90 years old? It's vital that aging seniors ... Continue Reading

Physical Therapy In Breast Cancer Management

By La Plata Physical Therapy & Wellness Center

About one in eight women in the United States will develop invasive breast cancer over the course of their lifetime. Depending on the diagnosis, an ... Continue Reading