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winter Archives - Your Health Magazine

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How To Take Care Of Your Sensitive Winter Skin

By Ivana Donley, Medical Laser Technician

Winter winds and dropping temperatures reduce our skin’s moisture levels and deplete its natural defenses. The changes can make skin flaky, itchy, dry, red and ... Continue Reading

Cool Minds Prevail In Even Cooler Weather

By Hayley Corbett

Senior living communities have evolved – there’s no doubt about it. The dining is fabulous, the social activities are endless, and the aesthetic of the ... Continue Reading

How To Turn Back Time With the Right Skin Care

By Nuha Handoush, Laser Technician

Often clinicians at med spas, with years of experience, working with patients getting skin treatments done on a regular basis see people who are not ... Continue Reading

Winter Skin Care Tips

By Aubrey Wagenseller, MD, FAAD

Cold temperatures often lead to low humidity that can dry out the skin; this is especially true if the climate is very windy.  A common ... Continue Reading

Coping With Eczema In the Winter

By George K. Verghese, MD

For East Coast residents, the recent severe cold weather was a very real reminder that winter is in full force. For sufferers of eczema, no ... Continue Reading

Aging Loved Ones Safety In the Winter Weather

By Bob Brueckman, Owner

It's hard to believe that a month of 2018 is already in the books, complete with our first couple of doses of inclement winter weather. ... Continue Reading

Winterize Your Eyes

By Dawn Devaney Gammon, OD, FAAO

Hat, gloves, scarf, and boots when we think of winter, all of these essential accessories come to mind. But relatively few people think to add ... Continue Reading

Exfoliate Your Winter Skin Away

By Marisol Zenteno, Medical Laser Technician

Do you ever wonder what happens to your skin in wintertime? Freezing temperatures, low humidity, and furnace-blasted dry air can leave your skin dry, flaky, ... Continue Reading

Winter Blues? Help is Available

By Connie Hambrock, PhD

Have you been having a hard time getting out of bed? Does winter seem to hit you harder than it seems to hit your friends ... Continue Reading

Beat Winter Weight Gain

By Jenn Chambers

It is easy to gain weight when several holidays are packed into shorter days. But winter can bring a bevy of fitness opportunities while warming ... Continue Reading
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