Our Mission

Our Mission is to Make a Difference By Empowering and Encouraging People to Live Healthier. One of the best ways to do that is to go to the doctor when you have a health problem, and for regular check-ups. We provide educational health information to help you find the healthcare you need locally where you live.


Latest Articles

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not-by-strength-aloneWhen you are training, or recovering from injury, you need, of course, a certain amount of strength work to feel well physically and to perform at your best. But, you cannot achieve your goals with strength alone. And, too much of it, at the expense of other ingredients, can get...Click here for the complete article
using-movement-to-extend-youthfulnessProcrastination is bad – except when it comes to the body getting old. So, why not procrastinate – on purpose? Not all bodies get old at the same time. Some are lively into their nineties. Let’s try to be like them. What helps? Movement can play a big part. All...Click here for the complete article
minimizing-risk-of-opioid-overdoseWhy did my provider prescribe naloxone? Just Because I take an opioid does not mean I’m an addict. You are absolutely correct. If your provider felt that you were an addict he would not prescribe an opioid. Think of naloxone (Narcan, Evzio), as someone with a severe allergy would think...Click here for the complete article
June 2018 by Bob Brueckman,
summer-vacations-and-aging-loved-onesThe summer months are abundant with sunshine, warm weather, time spent in the great outdoors, and for many, additional family time and long-awaited family vacations are in store before the kids head back to school. If you are a caregiver of an aging loved one, there are some important things...Click here for the complete article
revolutionary-procedure-safely-eliminates-fat-without-surgeryGreat news for men and women dealing with fat that is resistant to diet and exercise. CoolSculpting™ is cleared by the FDA for the non-invasive reduction of fat. Zeltiq™, a global medical device company, developed the procedure that delivers a non-invasive, safe, and clinically proven method for the selective reduction...Click here for the complete article

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Our Offices:

One Town Center
4201 Northview Drive, Suite 102
Bowie, MD 20716
Tel: (301) 805-6805 
Fax: (301) 805-6808
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6225 Brandon Ave | Suite 305
Springfield VA 22150
Tel: (703) 288 - 3130
Fax: (703) 288 - 3174