Video Game Addiction

By Laurie Page, LPC

LPage Counseling, LLC

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Video Game Addiction

Video games are unquestionably popular in the preteen and teenage populations. So much so, in fact, that parents sometimes question whether or not their child is suffering from an addiction. A parent may bring a child for counseling, reporting two to ten hours a day of game playing.

The child is failing in several subjects, losing interest in sports, outside activities, and non-game playing friends. Attempts to limit game playing results in outbursts, threats, and tears.

Are parents overreacting? Is there truth to the possibility of game addiction? A classic addiction involves a substance that temporarily changes brain chemistry, resulting in a pleasurable sensation. The more the substance is used, the more difficult it is for the user to attain that level of pleasure, leading to the use of greater amounts of the substance.

There is some concern that the brain chemical released during an exciting or violent video game creates a pleasurable rush. The naturally created chemical can become, in effect, a gamer's drug of choice.

An AMA report in 2007 suggested that up to 90 percent of American youth play video games and that an approximate 15 percent of them may be addicted. Psychological addiction is probably more prevalent.

The challenge and rewards of game playing is more pleasurable than doing chores or homework. It makes sense to seek out activities that are pleasurable. Another concern is the interactive violence that American teens and preteens are experiencing daily through some games has been shown to increase the likelihood of violent behaviors.

However, there are benefits of video game playing such as improved hand/eye coordination and increased attention span. So, should parents throw away the Xbox? Should they put an end to the game playing? Probably not. As with many things, moderation is the best approach to the video game dilemma.

The best way to determine how your child is managing their video game playing is to stay involved. Watch what kinds of games are being played. Limit the violence level.

Are interests in academics decreasing? Are there other activities they are interested in?

Does your child take part in family activities? Are they happy with life, or are they using video games to hide depression or social insecurity?

A well-balanced teen with an involved parent can more than likely handle a moderate use of parent approved video games.