Latest Articles
Lower Blood Pressure Naturally
It is estimated by the CDC that one in three American adults have high blood pressure (HBP). This is important as having high blood pressure… Continue Reading
The Psychology Behind Losing Weight
It is estimated that over 45 million Americans will go on a diet this year. Also, Americans spend over $33 billion (that’s right, billions of dollar)… Continue Reading
Mental Illness From Lonely Suffering To Establishing a Recovery Corp
Bruce Schwartz, MD, The president of the American Psychiatric Association, writes in the Psychiatric News, October 18, 2019, that according to the finding of “The… Continue Reading
Is Sleep As Important As Diet?
Childhood obesity is a huge public health issue, and kids who are obese grow into obese adults, and I’m sure I don’t need to tell… Continue Reading
Facial Rejuvenation With Combination Treatments
Combination treatments for facial rejuvenation are the key to skin rejuvenation. Physicians are constantly searching for the latest breakthrough in combination skin treatments to rejuvenate… Continue Reading
From the Playground To the Boardroom: The Pervasive Destruction Of Workplace Bullying
One in 10 professionals reported experiencing bullying in the workplace, according to the Workplace Bullying Institute. Similar to childhood bullying, workplace bullying is hostile and… Continue Reading
Help For Getting Help
Few things in life are more stressful than realizing you need to find mental health-related services for a loved one. First comes the emotional toll… Continue Reading
Here’s To Your Heart: 7 Steps to A Heart Healthy Lifestyle
Heart disease is 95% preventable. Certain risk factors can cause a heart attack, stroke, organ failure, peripheral vascular disease or death. They can be changed… Continue Reading
Weight Loss Can Help Prevent Type 2 Diabetes
Perhaps you have learned that you have a high chance of developing type 2 diabetes, the most common type of diabetes. You might be overweight… Continue Reading
Stretching and Massage
It makes sense that coupling stretching with your massage sessions is an effective tool to use in your practice. It just seems to fit naturally… Continue Reading
