Latest Articles
13 Health Benefits Of Intermittent Fasting
Alternating between periods of fasting and windows of eating – a tactic known as “intermittent fasting” – acts as a positive, mild stressor on the… Continue Reading
The Thyroid Gland: Is It Betraying You?
The thyroid, a small yet indispensable aspect of the body’s hormonal system is a small butterfly shaped gland, normally weighs less than one ounce and is… Continue Reading
New Findings In Neuroscience
According to recent groundbreaking neuroscience research, neuropsychiatric disorders are evidenced through symptoms of brain cell syndromes involving the whole brain, versus diseases that are geographically… Continue Reading
Spring Forward Into Self-Healing
We are living in a new age where western medicine and society’s new normal for instant solutions to problem solving health conditions is plaguing our… Continue Reading
Skin Cancer: Screenings Save Lives
Skin cancer is the most common form of cancer in the United States. More than two million people are diagnosed and over 10,000 people die… Continue Reading
Cool Minds Prevail In Even Cooler Weather
Senior living communities have evolved – there’s no doubt about it. The dining is fabulous, the social activities are endless, and the aesthetic of the… Continue Reading
Need Help Communicating With Your Partner? Three Tips For Communication That Connects You and Your Partner
The most common compliant couples have when they come to therapy is by far the same: We can’t communicate. The truth is, communication is not… Continue Reading
Instrument-Assisted Soft Tissue Mobilization
Instrument-assisted soft tissue mobilization (IASTM) is a type of manual therapy that uses plastic or metal tools to help treat soft tissue dysfunction. A trained… Continue Reading
New Technology For Fat Removal
Many of us diet and exercise but we still have “stubborn fat” which refuses to cooperate, no matter how hard we try. This is okay,… Continue Reading
Your Smart Phone Could Be Aging Your Spine
Chances are that you probably haven’t given much thought to how your neck and back are faring in the era of the smart phone, but… Continue Reading